What if the next generation of national leaders had a deep personal sense of inner peace and connectedness with others? What if yoga and meditation was a regular part of their lives? How might this change our world? We all impact others in our own way. You have the opportunity to share yoga with kids (part of your dharma, perhaps). I’d like to introduce you to some ways to bring yoga to kids in your community as a means of not only making some extra money, but also of changing our world.
Your self-motivation has to be at an all-time high for you to achieve the body of your dreams. This article will teach you how to achieve that feeling of being unstoppable.
Did you know that meat is a serious source of environmental pollution? It’s true. The Final Word On Eating Meat debunks the myths and misnomers about what we eat, and it covers the benefits of a plant-based diet.
There are different Types of Yoga. Each type has their own benefits to help you achieve your goals. Find out which yoga is best suited for you to help improve your overall wellness, mental state, & physical fitness.
We all know the anxiety caused by thinking too much – it happens to everyone. But what if you could alleviate some of that pressure with a few simple things?
Yoga is a practice that can bring you a lot of benefits. It has been proven to reduce stress, have a positive impact on mental health, muscle tension, and sleep. In the end, it’s a practice that can improve your mind and body.
Yoga Nidra is a powerful and restful state of consciousness meditation practiced by millions of people worldwide. Its benefits include: deep relaxation, stress relief, and anxiety reduction. It’s a great way to get to know your body and mind on a whole.